Pemberdayaan Kader Kesehatan Melalui Penerapan Senam Kegel Sebagai Upaya Pencegahan Inkontinensia Urine Pada Lansia
DOI:
https://doi.org/10.56359/kolaborasi.v6i5.1059Kata Kunci:
elderly, health cadres, Kegel exercise, urinary incontinenceAbstrak
Introduction: Aging is natural process characterized by physical, biological, psychological, and social changes. One of the common physical changes experienced by elderly was decrease in urinary system function which may lead urinary incontinence due to decreased strength of pelvic floor muscles. Based on the preliminary survey in Bandungrejosari Village, Sukun District, Malang City, there were 25 integrated health service posts (Posyandu) with 278 health cadres. Most cadres had limited knowledge about physiological changes and application of Kegel exercises as an effort to prevent urinary incontinence among elderly.
Objective: The purpose of this community service was to improve the knowledge and practical skills of cadres regarding the implementation of Kegel exercises to prevent urinary incontinence in elderly.
Method: This community service was conducted through the cadres empowerment program consist of health education, demonstrations, guided practice, and evaluation using pretest and posttest assessments. The activities were carried out from June 3–5, 2026, in Bandungrejosari Village, Sukun District, Malang City.
Result: The evaluation showed increase in participants knowledge, with the average pretest score from 67.5 to an average posttest score of 78.9. In addition, the score before Kegel excersice demonstration was 51,7 but after demonstration the score reached 80.4, it indicating good practical competence among the health cadres.
Conclusion: The empowerment program successfully enhanced the knowledge and skills of health cadres in performing and teaching Kegel exercises. The cadres were expected to disseminate this knowledge to elderly and their families, thereby contributing to the prevention of urinary incontinence in community.
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