Edukasi Penanganan Nyeri Punggung Bawah pada Ibu Hamil melalui Kompres Hangat Water Bag
DOI:
https://doi.org/10.56359/kolaborasi.v5i6.702Kata Kunci:
back pain, pregnant women, warm compress, water bagAbstrak
Introduction: Back pain is common during pregnancy, especially in the second and third trimesters. Pregnancy-related back pain has become a complex problem, an unpleasant emotional and sensory experience resulting from actual or potential tissue damage. Pain reduction techniques can be pharmacological or non-pharmacological. Applying a water bag or water pillow to the body is known as a "water bag compress." This is done by conduction, where the heat from the water bag penetrates the body and causes blood vessels to dilate and muscles to relax, thereby reducing or eliminating pain.
Objective: The purpose of this community service project is to provide knowledge about discomfort during pregnancy and the application of warm compresses using a water bag to reduce low back pain among pregnant women in Somawangi Village, Mandiraja District.
Method: Lectures and discussions were used in this community service program. A 10-item true-false questionnaire was used, with a pre-test administered before implementation and a post-test administered after implementation.
Result: In the pre-test, 20 individuals (74.0%) had low knowledge levels, and 7 participants (26.0%) were in the fair knowledge level. In the post-test, 27 participants (100%) were in the good knowledge group, indicating that all participants gained more information about how to use water bags and warm compresses to manage pregnancy pain.
Conclusion: This community service project demonstrates that pregnant women are now more knowledgeable about using water bags and warm compresses to relieve back pain during pregnancy.
Unduhan
Referensi
Anggita, E. D., & Fitriahadi, E. (2024). Penatalaksanaan nyeri punggung pada ibu hamil trimester III melalui Pendidikan dan KIE penanganan nyeri Management of back pain in pregnant women in the third trimester through education and KIE pain management. Prosiding Seminar Nasional Penelitian Dan Pengabdian Kepada Masyarakat LPPM Universitas ‘Aisyiyah Yogyakarta, 2(2), 1102–1106.
Armayanti, L. Y., Wardana, K. E. L., Pratiwi, P. P., & Pranata, G. K. A. W. (2023). Effect of Acupressure Therapy to Reduce The Intensity of Low Back Pain on The Third Semester Pregnant Women. Jurnal Riset Kesehatan Nasional, 7(2), 115–122. https://doi.org/10.37294/jrkn.v7i2.505
Dayani, T. R., Herliana, H., Adriati, F., & Ramadhanie, D. D. (2024). Penatalaksanaan Nyeri Punggung Pada Ibu Hamil Trimester Iii Di Bidan Praktik Mandiri Bandar Lampung. Jurnal Ilmu Kedokteran Dan Kesehatan, 11(1), 088–093. https://doi.org/10.33024/jikk.v11i1.12924
Dhirisma, F., & Moerdhanti, I. A. (2022). Hubungan Antara Tingkat Pendidikan Terhadap Pengetahuan Masyarakat Tentang Hipertensi Di Posbindu Desa Srigading, Sanden, Bantul, Yogyakarta Relationship Between Education Level and Public Knowledge About Hipertension in Posbindu Desa Srigading, Sanden, B. Akfarindo, 7(1), 40–44. https://jofar.afi.ac.id/index.php/jofar/article/view/116/84
Diartanti, E. T., Astuti, H. P., & Widyastuti, D. E. (2024). Pengaruh Kompres Air Hangat Terhadap Tingkat Nyeri Punggung Ibu Hamil Trimester Iii. Universitas Kusuma Husada Surakarta.
Hanifah, R., Oktavia, N. S., & Nelwatri, H. (2021). Perbedaan Efektifitas Pendidikan Kesehatan Melalui Media Video Animasi Dan Power Point Terhadap Pengetahuan Remaja Putri Dalam Menghadapi Menarche. Jurnal Kesehatan Mercusuar, 4(2), 74–81. https://doi.org/10.36984/jkm.v4i2.232
Hartini D, & Evelyn G. (2021). Penerapan Terapi Kompres Air Hangat Untuk Mengurangi Nyeri Punggung Bawah Pada Ibu Hamil Trimester Iii Di Rumah Sakit Umum Asri Purwakarta. Jurnal Pengabdian Kepada Masyarakat, 1(3), 475–476. http://bajangjournal.com/index.php/J-ABDI
Irma M. Yahya, Sarwan, & Andini P. Napu. (2025). Pengaruh Pemberian Kompres Hangat Terhadap Penurunan Nyeri Punggung Pada Ibu Hamil Trimester Iii Di Wilayah Kerja Puskesmas Paceda Kota Bitung. Intan Husada : Jurnal Ilmiah Keperawatan, 13(01), 55–65. https://doi.org/10.52236/ih.v13i1.676
Kotimah, E. K. (2024). Efektivitas Media Pembelajaran Audio Visual Berupa Video Animasi Berbasis Powtoon Dalam Pembelajaran IPA. Jurnal Pelita Ilmu Pendidikan, 2(1), 1–18. https://doi.org/10.69688/jpip.v2i1.55
Muawanah, S. (2023). Efektivitas Massage Therapy Dan Senam Hamil Untuk Mengurangi Nyeri Punggung Bawah Pada Ibu Hamil. JOMIS (Journal of Midwifery Science), 7(2), 118–128. https://doi.org/10.36341/jomis.v7i2.3401
Nilam, N., & Sholihah, A. N. (2024). Pengaruh Senam Hamil terhadap Nyeri Punggung pada Kehamilan Trimester III. Jurnal Kesehatan, 12(1), 21–28. https://doi.org/10.25047/j-kes.v12i1.518
Pangestu, N. D., Sebayang, S. M., & Ningrum, E. W. (2025). Edukasi dan Implementasi Terapi Kompres Hangat dengan Aromaterapi Lavender Essential Oil untuk Menurunkan Skala Nyeri pada Pasien Post Sectio Caesarea. 74–82. https://doi.org/10.37402/abdimaship.vol6.iss2.450
Purwanti. (2024). Penerapan Kompres Hangat Dengan Media Waterbag Untuk Mengurangi Tingkat Nyeri Punggung Bawah Ibu Hamil Trimester III Di RS Muhammadiyah Ahmad Dahlan Kota Kediri. 420–424.
Puteri, W. A., & Handayani, I. (2023). Laporan Kasus Nyeri Punggung Pada Kehamilan Trimester III. Jurnal Kesehatan Siliwangi , 4, 761–765. https://doi.org/10.34011/jks.v4i2.1794
Rohayah, A. A., Lathifah, H., Adelin, N., Saleha, T. N., & Khasanah, U. (2024). Efektifitas Penggunaan Metode Ceramah Dan Diskusi Dalam Pembelajaran Pendidikan Agama Islam Kelas Xi Di Sman 3 Babelan. PIWULANG : Jurnal Pendidikan Agama Islam, 6(2), 130–139.
Setiyarini, A. D., & Rahmawati, E. (2023). Pengaruh Terapi Kompres Hangat Terhadap Penurunan Nyeri Punggung Bawah pada Ibu Hamil. Journal of Pharmaceutical and Health Research, 4(1), 97–99. https://doi.org/10.47065/jharma.v4i1.3161
Shorayasari, S., Effendi, D., & Puspita, S. (2017). Difference Knowledge After Given Health Education About Rubing Dental With Video Modeling. Jurnal Ilmu Kesehatan Masyarakat, 8(1), 43–48. https://doi.org/10.26553/jikm.2017.8.1.43-48
Sudibyo, D. G., Anindra, R. P., Gihart, Y. El, Ni’azzah, R. A., Kharisma, N., Pratiwi, S. C., Chelsea, S. D., Sari, R. F., Arista, I., Damayanti, V. M., Azizah, E. W., Poerwantoro, E., Fatmaningrum, H., & Hermansyah, A. (2020). Pengetahuan Ibu Dan Cara Penanganan Demam Pada Anak. Jurnal Farmasi Komunitas, 7(2), 69. https://doi.org/10.20473/jfk.v7i2.21808
Sulastri, M., Nurakilah, H., Marlina, L., & Nurfikah, I. (2022). Penatalaksanaan Nyeri Punggung Pada Ibu Hamil Trimester III Dengan Metode Kinesio Tapping Berdasarkan Standar Profesi Bidan. Media Informasi, 18(2), 145–161. https://doi.org/10.37160/bmi.v18i2.81
Sulistiani, S., & Hanum, N. A. (2020). Efektifitas Penyuluhan dengan Metode Ceramah disertai Demonstrasi secara Virtual dalam Meningkatkan Pengetahuan Menyikat Gigi Anak Kelas 5 SD. Jurnal Kesehatan Gigi Dan Mulut (JKGM), 2(2), 23–26.
Syalfina, A. D., Sari Priyanti, & Dian Irawati. (2022). Studi Kasus: Ibu Hamil Dengan Nyeri Punggung. Jurnal Ilmiah Kebidanan (Scientific Journal of Midwifery), 8(1), 36–42. https://doi.org/10.33023/jikeb.v8i1.1061
Zakiyah, Z., Wantini, N. A., & Styaningrum, S. D. (2020). Peran Edukasi Terhadap Peningkatan Pengetahuan Masyarakat Pada Manfaat Bahan Alam Sebagai Obat Tradisional. Prosiding Seminar Nasional, 542–547. https://prosiding.respati.ac.id/index.php/PSN/article/view/324/316
Unduhan
Diterbitkan
Cara Mengutip
Terbitan
Bagian
Lisensi
Hak Cipta (c) 2025 Lukman Aqil Faozi, Ema Wahyu Ningrum, Noor Yunida Triana
Artikel ini berlisensi Creative Commons Attribution 4.0 International License.
